Acne is considered as one of the most common skin problems in all over the world. This skin problem is affecting approximately 85 percent of the population. When it comes to the treatment, a number of treatment procedures are accessible but they are not affordable for everyone. Furthermore, they may leave you with undesirable redness, dryness, and irritation. However, if you don’t want to go for these treatments for any reason then home remedies can be helpful for you. This article explores a wide range of the effective tips that will be helpful for you in getting rid of the acne.
Causes Of Acne Should Be Known
However, before adopting any treatment plan, you should know the cause of your problem. It depends on you which treatment plan you want to use but in any condition, you need to know the cause. The causes range from genetic to environmental. So, you should visit an expert dermatologist for this purpose. Some of the common causes are as follows:
- The rise in androgen levels is considered as one of the main causes of acne. Its rise can cause the growth of oil glands.
- Greasy cosmetics.
- Hormonal imbalance or changes.
- Some specific medications.
- Emotional stress.
Homemade Tips For Removing Acne
Use Healing Masks
Your skin needs proper hydration and moisture to keep it healthy. Make it your habit to apply different masks on your face. You may add yogurt, essential oils, cinnamon, honey, and other ingredients in order to make a soothing mask. These ingredients are helpful in soothing your skin and make it hydrated. You may also add tea tree oil in these masks. Hence, following are the most used masks to treat acne.
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Cinnamon And Honey Mask
Take 2 tablespoons of raw honey, half teaspoon of cinnamon, and 1 teaspoon of coconut oil. Mix them well and apply to your face. Well, keep your eyes safe as the cinnamon can cause irritation in your eyes. Leave it on for almost 5 to 10 minutes. After that, rinse your face with water and pat dry with the help of a clean cloth. When you use cinnamon and honey together then it may help you to fight acne due to their antibacterial, antioxidant, and anti-inflammatory properties.
Honey And Yogurt Mask
Take 1 tablespoon of yogurt and add the same amount of honey in it. Mix both ingredients well and apply this mixture on your face. Leave it on for almost 10 minutes, wash with tap water and pat dry by using a clean cloth.
Stress is one of the main causes of getting pimples, spots, and acne on your face. While you remain in the stress, specific kinds of hormones release that can increase skin inflammation, and so make your acne worse. A number of studies have been conducted in this regard and the results reveal that the stress is positively associated with the boost in acne severity. However, when you feel stressed then it may become difficult for you to heal yourself. Hence, some specific ways can help you in this regard.
How To Reduce Stress?
Following are some of the proven ways to reduce your stress level.
- Engage yourself in a physical activity.
- Perform exercise or yoga.
- Get more sleep.
- Do relaxation therapies such as deep breathing.
Exfoliate your skin on a regular basis but perform it gently. When your skin becomes dead or it develops clogged pores, then both of these conditions make your skin prone to acne. So, exfoliation is necessary to remove the buildup of your skin. Hence, keep it your mind that the commercial scrubs contain irritating skin particles in them. So, you may get help from homemade scrubs.
How To Make Homemade Scrub?
Well yes, this is the main thing that how to make a scrub at home. First of all, you require something gritty. Ground oatmeal, brown sugar, and sea salt can be the best option in this regard. Furthermore, you need something to add as a base. Honey, kefir and coconut oil can be the best choices for you. These ingredients are helpful in fighting candida overgrowth, fungi, and bacteria. Your dead skin will be removed with the use of this scrub.
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How to make?
- Take 2 tablespoons of the dry ingredient of your own choice and add 1 to 2 tablespoons of the base that you chose in it.
- Rub this mixture onto your skin in a circular motion. Begin it from your forehead and take it down toward your face.
- Pay some special attention to the specific area where you have acne.
- After this procedure, take a damp cloth and remove your skin.
- After that, rinse it well with the use of water.
Moisturization is important if you want to get the acne-free skin. Making use of the topical products is referred as it helps your skin to moisture properly. Well, you may use coconut oil as it is the best source for moisturizing your skin. A study was conducted and the results revealed that the lauric acid that is found in the coconut oil reveals as the strongest anti-bacterial against the bacteria that is caused by the acne.
How to use?
- Take ¼ part of the teaspoon of coconut oil. Warm it lightly and take it in your palms.
- Apply to your face and neck smoothly.
- Leave it for almost 5 minutes.
- After that, take a dry cloth and wipe off the excess oil.
- The amount that is absorbed into your skin is the actual amount of oil that is required by your skin.
Avoid Too Much Sun Exposure
Another simple yet effective tip for acne removing that you should avoid the excess sun exposure. Ultraviolet sun rays can affect your skin badly that boosts the risk of acne scars.
How to avoid?
Well, in today’s busy world, it is nearly impossible to not go out in the sunlight. So, if you have to go out then make it your habit to apply sunscreen on your skin. However, you need to be careful while selecting a sunscreen for you.
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Hopefully, all of the above-mentioned tips will be helpful for you. These are not the all but we have provided you the proven tips so that you may get benefit from them. However, it is recommended to visit a dermatologist to know the texture and other realities of your skin. Well, the above-mentioned tips are for your help if you don’t prefer chemical treatments and you need natural treatments for your skin. It’s your skin and you have to take care of it to look more beautiful, confident, and attractive.
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