There are Spics that can completely replace painkillers without causing side effects. A scientific study of Taiwan (China) recently discovered the use of painkillers ibuprofen and paracetamol can cause serious risk to health. Accordingly, the use of painkillers when suffering from respiratory infections increase the risk of heart attack by 3.4 times. However, if you suffer from digestive problems, colds and flu..!!

Absolutely can be treated with natural therapies.

Colds, Sinusitis and Bronchitis

vitamin D Rich Foods

Winter diseases are caused by many viruses. Therefore, to enhance the body’s resistance, you need additional vitamin D. When fully met symptoms of this disease, try to use natural plants or kneeling architecture also known as geranium, a traditional herbal medicines originated from South Africa, will take effect within 12 hours. Natural trees kneeling architecture has antiviral activity and antibacterial, enhanced activity of immune cells to neutralize the infection, the bacteria attach to the cell wall. It also reduces mucus in the respiratory tract, effective in the treatment of pharyngitis, sinusitis, laryngitis, bronchitis. Should be taken soon after symptoms start and continued for 3 days after the symptoms are gone to make sure to avoid the infection.

Heartburn, Gallbladder Problems

Curcumin

Most of the pain is temporary but a nuisance and affect daily activities of patients. Paracetamol, ibuprofen has benefits for short-term pain relief, but long-term use can cause side effects such as liver damage, stomach ulcers, dependent and cardiovascular problems. If you have heartburn or having gallbladder problems, technology will be very useful. Technology contains a substance called Curcumin has anti-inflammatory very effective. It also helps reduce the symptoms of arthritis – but you should not take too much because it can lead to indigestion. You can add turmeric or curcumin capsules can support the joint pain.

Arthritis

ginger drink 2 times a day

Some studies have shown that ginger drink 2 times a day will be effective in ending knee arthritis and hip pain as you use anti-inflammatory drug ibuprofen 3 times daily. Ginger can reduce colds, menstrual cramps and nausea. It has anti-oxidation, repel inflammation and acidity in the fluid around the joints.

Headache, Neuralgia

Capsaicin in peppers

Capsaicin in peppers can reduce the feeling of pain. Chili can be used to treat headaches, neuralgia, arthritis, and various kinds of rheumatoid arthritis. Peppers often used as a topical medication, not used for drinking. Salicylic acid is found in chili ingredients in aspirin painkillers.

Cramps, Musculoskeletal Diseases

Magnesium Rich Foods

You can add magnesium as cramps. Magnesium Rich foods in more than supplements. This mineral is essential to enhance the health of bones, muscles, and reduce stress. Magnesium also plays an important role in 300 enzymatic reactions in the body. You can consume magnesium by eating foods rich in this mineral, such as yogurt, bananas, spinach, avocado, kale, nuts, dark chocolate and mackerel.

Undigested

Artichoke

Indigestion and heartburn are usually triggered by eating too much. Indigestion is a general term to describe the discomfort in the upper abdomen. Heartburn is a burning sensation due to reflux of stomach acid into the esophagus (the tube that connects your mouth and stomach), causing muscle spasms. Artichoke stimulates bile production in the liver to help digest fat. You can use this food before or after dinner to reduce the feeling of bloating. In addition, milk thistle also has an effect on the liver and protects against oxidation from the harmful effects of alcohol, while stimulating the production of bile.