Health

Sex Toys: How to use them to improve Sex Life

Sex Toys

why sex toys can be a useful resource to improve a couple’s sexual life. They promote more open and playful sexuality, intensify erotic pleasure, and rekindle passion: there are several reasons

The World Health Organization (WHO) defines sexual health as: “a state of physical, emotional, mental and social well-being linked to sexuality, not attributable to the absence of disease, dysfunction or infirmity. It requires a positive and respectful approach to sexuality and sexual relationships, as well as the possibility of having pleasant and safe sexual experiences, free from coercion, discrimination, and violence. For sexual health to be achieved and maintained, the sexual rights of all people must be respected, protected and satisfied ”.

Sexual health is therefore not only linked to the absence of disease, but also to a state of physical, emotional, mental, and social well-being. It has been recognized as a fundamental component of the overall health and well-being of the individual that can be a source of pleasure and satisfaction.

What are sex toys

Sex toys are objects that are used to stimulate different parts of the body during sexual practices: they can be used alone or in couples. They can be used for different reasons, including fostering more open and playful sexuality, and intensifying erotic pleasure, or are often used as tools in therapy.

The earliest recorded sex toy is a 28,000-year -old stone phallus found in the Hohler Fels quarries in Germany. Already in ancient times in many cultures, the so-called olisboi were used, wooden penises used for self-eroticism or during the sexual activity of couples using olive oil as a lubricant.

In 1869 the vibrator was born in the medical field: George Herbert Taylor invented the first steam vibrator designed to treat women suffering from hysteria, a disease that at the time was thought to be cured by causing orgasm in patients.

Nowadays, vibrators are very popular, inexpensive, and easily available; the research reports how the use of sex toys has increased among women over the last ten years, from 9% in 2012 to 49% in 2022. This suggests that the taboos concerning vibrators and other “sex toys” used to increase individual or couple pleasure are being overcome over time.

The most used sex toy is the vibrator, but there are many others: lubricants, massage oils, some types of condoms, pornography, erotic literature, and many other objects.

Sex Toys: How to use them

As we have seen, the use of sex toys can increase sexual pleasure and have positive effects on sexual function. Studies show that those who use vibrators experience greater sexual satisfaction, and fulfilling sexuality appears to have numerous health benefits.

Nowadays there are many types of sex toys: everyone can therefore choose according to their personal preferences which ones to use. It is often thought that they can become a substitute for the couple’s relationship, but sex toys are not only used individually, on the contrary, even within the couple their use is spreading more and more. This is because sex toys bring benefits not only to the single individual but also to the couple’s sexuality.

Using sex toys can be a novelty, especially in relationships that have been going on for a long time, introducing something new into the usual routine can help partners get more satisfaction. Sometimes the passion can fail and the idea of ​​experimenting with a sex toy can generate curiosity and push the couple to discuss their sexual habits, favoring more open communication between the partners. Sharing your fears and desires freely is important to be able to live new experiences with serenity and understand your needs and those of your partner.

The positive effects on the sexual life of both partners, therefore, allow to rekindle the passion and revive the intimacy of the couple, stimulating more open and playful sexuality. Precisely because sexuality is not limited only to the body dimension, promoting understanding and complicity not only intensifies pleasure and makes sexual experiences more rewarding, but helps the couple to improve their relationship.

Curiosity, the desire to try new experiences, live a more satisfying experience, intensify the erotic pleasure, get to know each other better and from different points of view: there are really many reasons that can push you to try a sex toy. Stereotypes and myths consider them as objects to stay away from, but if used correctly they can turn out to be an excellent resource.

They can also be a valid ally in psychosexual therapy: not infrequently the therapist may decide to recommend their use in cases of decreased desire to revive the relationship or in cases of difficulty in achieving orgasm, to better discover one’s body. and his reactions. However, it is important that sex toys do not become the only stimulation modality because this could affect sexuality.

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