Eating organic whole foods is one of the best ways that you can guarantee your health, and there is good research (based on the findings of many epidemiological studies) to back up this claim.
Addressing Organic Foods
Organic foods, in a nutshell, are those naturally-grown and derived edible materials that are not grown using any artificial (chemical based) rearing techniques, nor are they genetically-modified in any way. They ideally come to your plate in the exact form that nature intended, and so they don’t normally cause any deleterious health conditions after their consumption (as might be expected from the intake of certain synthetically-produced food variants).
The internet (attainable through a Cable Internet Providers near me web search) hosts a large reservoir of informative resources that detail the many benefits associated with organic foods intake, and so if you’re looking for some key insights into this useful health topic, it may be a very good idea to peruse them when you have some free time at your disposal.
Historically speaking, and particularly before the advent of the modern scientific and chemical revolution that became consolidated during the Enlightenment, the food consumed by human beings was largely what we would refer to as ‘organic’ nowadays.
Understanding the Production Process
In the case of cash crops and locally-grown plant species, fruit, vegetable and herb cultivation mostly relied on the large-scale use of a number of natural fertilizers and pesticides for abundant yields. Animal farming and horticultural practices similarly depended on natural nutrition sources for breeding and successfully rearing cows, pigs, chickens, sheep, as well as entire mangers of meat, cloth & poultry providing animals in commercial or private settings.
The new-age drive for attaining large profit revenues from these practices resulted in crop farmers resorting to the use of GM (genetically modified) seeds, chemical fertilizers (produced in commercial manufacturing units), an enticing range of pesticides (for controlling pest attacks) and herbicides (for preventing the side-along growth of undesirable plant species) to enhance their productivity dynamics.
In like fashion, horticulturalists began to make use of antibiotics, hormones and steroids to induce their domesticated animals to produce more healthy quantities of meat, milk and hide – the trinity that comprises the basic raw material input for many industrial product-manufacturing and service-oriented concerns.
Anticipating the Long-term Side Effects
The problem with many of these food-enhancing mechanisms largely accrues on the biological side-effects front. Despite the significantly less purchasing costs of synthetically manufactured foodstuffs, many medical and holistic practitioners warn against their potentially negative long-term health impact. The jury is still out on this issue, and for this reason, it may be wise (they warn) to check their unmitigated consumption.
Organically-produced food items, on the other hand, come associated with the opposite issue – that of often being so expensive that they evade the reach of many individuals’ wallets. The reasoning behind their exorbitant costs, however, is not hard to fathom.
Contemporary organic farms (the sites where ‘undefiled’ crops and animals are grown) are generally privately-owned concerns; managed by individual farmers either for their personal benefit or for being sold locally. In addition to the difficulty in successfully breeding them past their commercial-maturation points, the main issue with organic produce is that it does not normally arise in bulk (in contrast to the quantities you might expect from farms which make use of the artificial production strategies referenced above).
Going ‘Organic’ on a Tight Budget
Another problem usually affiliated with organic food production and purchasing relates to the added cost involved in transporting them from the farm to the retail outlet or roadside stall. This expense, of course, is eventually retrieved from the end-consumer, who would much rather prefer to save up on his/her monthly expenditures and go with the cheaper, synthetic option.
In the United States, the general perception on the street is that it is easier to purchase fast food items such as a typical McDonalds meal than buy an organic apple or pear. Although this observation might not hold true in particular cases, it is largely plausible in the cases of people resident within urban localities – where organic foods are pretty expensive.
If you happen to be on a tight budget and are looking forward to going completely organic (in the pursuit of good health and longevity), then you may want first want to consider skimping out of any unhealthy eating and purchasing habits. This quitting such recreational and addictive active activities as drinking, smoking, and taking any other drug substances, and thereby saving up on the money that might have otherwise been ‘lost’ in their attainment.
Expanding Your Knowledge Base
Another important step towards seriously going organic is to cut back completely on the manufactured foodstuffs that you get from the supermarket or takeaways and diverting your money instead towards the acquisition of naturally grown materials. Shopping at the local grocers’ might prove to be a good option towards the pursuit of this end.
Nowadays, many TV channels (which can be watched easily after conducting a broad TV Service Providers in My Area internet or phonebook search) regularly showcase documentaries pertaining to organic food items and their laboratory-produced counterparts. In your quest for learning more about this subject, it might be a good idea to check out these productions as well.